Making Habits, Breaking Habits
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Making Habits, Breaking Habits (English, Paperback, Dean Jeremy)

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Making Habits, Breaking Habits  (English, Paperback, Dean Jeremy)

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6 Ratings & 2 Reviews
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Highlights
  • Language: English
  • Binding: Paperback
  • Publisher: Hachette Books
  • Genre: Self-Help
  • ISBN: 9780306822629, 9780306822629
  • Pages: 272
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  • Description
    At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will- and become happier, more creative, and more productive.
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    Specifications
    Book Details
    Title
    • Making Habits, Breaking Habits
    Imprint
    • Da Capo Press Inc
    Product Form
    • Paperback
    Publisher
    • Hachette Books
    Source ISBN
    • 9780306822629
    Genre
    • Self-Help
    ISBN13
    • 9780306822629
    Book Category
    • Self-Help Books
    BISAC Subject Heading
    • SEL031000
    Book Subcategory
    • Popular Psychology Books
    ISBN10
    • 9780306822629
    Language
    • English
    Dimensions
    Height
    • 210 mm
    Length
    • 140 mm
    Ratings & Reviews
    5
    6 Ratings &
    2 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 6
    • 0
    • 0
    • 0
    • 0
    5

    Great book

    Wanna know abt how our habits are created, how to deal with them, and so on? Then go for this book. Its written in a very easy understandable way. Recommended for people who like to know about human behaviours.
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    Ankur Agarwal

    Certified Buyer, Chennai

    Jan, 2014

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    5

    Great book, if you're serious about habits!

    Nice new offering, with a lite-academic tone. No fluffy or pop sounding claims. Explores habits in all their nuances, often paradoxical. Lack of summaries & pointers hurt a bit, but also opens the reader to more actively engage with the book. Finally, it's how serious you are and how much you want to take away.
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    Prabhat Kiran

    Certified Buyer

    Feb, 2013

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