Melodies ABW05 Ab Exerciser (Black, Yellow)

This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts (e.g., taking punches). Abdominal muscle exercises are known to increase the strength and endurance of the Core and Six Pack. Abdominal muscles have many important functions, including Breathing, Coughing, and Sneezing, and maintaining posture and speech in a number of species.