This book about Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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Specifications
Book Details
Imprint
Notion Press
Publication Year
2022
Contributors
Author Info
Arvind Upadhyay is an entrepreneur, bestselling author, philanthropist and the world's best Life and Business Strategist. Author of 60+ internationally bestselling books, Arvind Upadhyay has empowered more than 40 million people from 50 + countries through his books, audio, video and life training programs.
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