While the world was struggling with Covid and Focus, Concentration and Attention Span were being reduced, I personally tried these meditation techniques which helped me sail through tuff times. This might have been because of spinal fluid getting impacted(as reseach says).
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Specifications
Book Details
Imprint
Notion Press
Dimensions
Width
3 mm
Height
203 mm
Length
127 mm
Weight
64 gr
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