Micro - Meditation Techniques Via Poetry and Nature / लघु मेडिटेशन तकनीक - कविताएँ और प्र (Hindi, Paperback, Sneha)
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Micro - Meditation Techniques Via Poetry and Nature / लघु मेडिटेशन तकनीक - कविताएँ और प्र (Hindi, Paperback, Sneha)
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Highlights
- Language: Hindi
- Binding: Paperback
- Publisher: Notion Press
- Genre: Poetry
- ISBN: 9798886847987
- Pages: 50
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While the world was struggling with Covid and Focus, Concentration and Attention Span were being reduced, I personally tried these meditation techniques which helped me sail through tuff times. This might have been because of spinal fluid getting impacted(as reseach says).
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