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Jaico Publishing House Body, Mind and Spirit Books

Mindfulness For Beginners (English, Paperback, Kabat-Zinn Jon)

4.8

42 Ratings & 1 Reviews

₹223

₹350

36% off

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Author

Kabat-Zinn Jon

Highlights

Language: English
Binding: Paperback
Publisher: Jaico Publishing House
Genre: Body, Mind & Spirit
ISBN: 9789386348814, 9789386348814
Pages: 176

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Specifications

Book Details

Imprint	Jaico Publishing House
Publication Year	SEPTEMBER

Contributors

Author Info

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine at the Division of Preventative and Behavioral Medicine. He is the author of Wherever You Go, There You Are and Full Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness.

Dimensions

Width	50 mm
Height	250 mm
Length	200 mm

Ratings & Reviews

4.8

★

42 Ratings &

1 Reviews

5★
4★
3★
2★
1★

Super!

I will definitely recommend this book to everyone , this isn't much popular but is very good book . The delivery was on time , packaging is good no damage and the book is really perfect . Actually this book is bit costly (more than 500 rupees) because it also contains a CD at the end of the book which has a guided meditation course so anyone can get help from it . :)

Flipkart Customer

Certified Buyer, Kolkata

Dec, 2018

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Questions and Answers

Q:Does this comes with CD ??

A:yes

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