Mindless Eating (English, Paperback, Wansink Brian)
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Mindless Eating (English, Paperback, Wansink Brian)
4.7
6 Ratings & 1 Reviews
₹989
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Highlights
- Language: English
- Binding: Paperback
- Publisher: Random House USA Inc
- Genre: Family & Relationships
- ISBN: 9780553384482, 9780553384482
- Pages: 304
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Ratings & Reviews
4.7
★
6 Ratings &
1 Reviews
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5
(For the lack of better term...) Mindblowing!
I bought this book because I was intrigued with the amount of effort that seemed to have gone into the study of human behaviour to food.
I must say that I am not at all disappointed. This reads almost like a exciting non-fiction. Also, after inculcating the tips and trick that have been given in this book, I feel physically better. I might say that THIS IS THE BOOK IF YOU WANT TO LOSE WEIGHT in a healthy way. It tells you how to avoid the 'fat trap'.....constant snacking, overeating etc witho...
READ MOREI must say that I am not at all disappointed. This reads almost like a exciting non-fiction. Also, after inculcating the tips and trick that have been given in this book, I feel physically better. I might say that THIS IS THE BOOK IF YOU WANT TO LOSE WEIGHT in a healthy way. It tells you how to avoid the 'fat trap'.....constant snacking, overeating etc witho...
P N
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Nov, 2012
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