Mooch Villa Furniture Gym Wooden Stick for Weight Loss and Also Use Stick for Self Defence Walking Stick

This danda is used to create a balance between Ida Nadi (mental energy) and Pingala Nadi (physical energy), and ease the flow of Sushumna Nadi (spiritual energy). The meditation stick is a very practical massage tool too, especially on those hard to reach spots in the back and the pressure points where the shoulder joins the neck.