MOOZICO Real Doctors Plus Posture Support Brace Belt Back Brace Support Belt Posture Corrector  (Black)

Train your body to get back your naturally perfect posture great to wear: - at work, on computer or driving - playing sports, working out doors or gardening - in the kitchen, at home - great at reducing tension migraines why you love it: - best quality, special adjustable straps - comfortable, lightweight, breathable - durable & washable using suggestion: posture brace should be worn daily. First couple of days wear it for 15-25 minutes only, than add 20 minutes every day. Your back and shoulders will slowly adjust and you will build muscle memory for the right posture. Avoid over-tightening the brace because it will cause excessive tension. Wearing a posture support for an extended period of time is never a good idea. It should only be used as a training tool to help retrain your posture to normalcy. Note: don't use the washing machine dehydration, hot water washing is not available