Move on – “Follow the Art of Letting Go”  (Paperback, Dr. Neha Mathur, Pakhi Mathur)

To "let go of what you know" is to release or relinquish your understanding, beliefs, or perceptions about something. Letting go also serves as a catalyst for improving emotional well-being and building resilience. When we release unnecessary emotional baggage, we clear a path for positive feelings to come through. We begin to feel lighter, more peaceful, and experience greater satisfaction in life. This book covers not only the importance of letting go but also describes ways of how to let go with the situations or people for the betterment of the future and self-improvement.