Muscle Mastery

Muscle Mastery (English, Paperback, Mohammed Fayaz)

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Muscle Mastery  (English, Paperback, Mohammed Fayaz)

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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Notion Press
    • Genre: Health & Fitness
    • ISBN: 9798894753584
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    NotionPress
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  • Description
    Unlock your true potential with Mohammed Fayaz's comprehensive guide, "Muscle Mastery." This essential resource combines expert advice on nutrition, supplements, and a meticulously structured 24-week exercise program. Whether you’re a beginner or a seasoned athlete, this book offers tailored strategies to build strength, enhance endurance, and achieve your fitness goals. With a 90-day exercise and nutrition journal to track progress, "Muscle Mastery" is your ultimate companion on the journey to a stronger, healthier you.
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    Specifications
    Book Details
    Imprint
    • Notion Press
    Dimensions
    Height
    • 6 in
    Length
    • 9 in
    Weight
    • 430 gr
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