MUSCLE RENEW CREATINE MONOHYDRATE Creatine  (100 g, unflavoured)

Muscle Renew Micronized Creatine Monohydrate Unflavoured (100gm 25 Serving) With Muscle Recovery Formula | Instantized | Fuels Muscles | Increase Muscle Mass | Rapid Absorption | FSSAI APPROVED| Boosts Athletic Performance Athletic Performance Enhancement Increased Strength and Power: Creatine boosts phosphocreatine stores in muscles, enhancing ATP production, which is crucial for high-intensity, short-duration activities. Enhanced Sprint Performance: Improves performance in activities requiring quick bursts of energy. 2. Muscle Mass and Strength Muscle Growth: Promotes muscle hypertrophy by increasing water content in muscle cells and potentially boosting protein synthesis. Improved Muscle Recovery: Helps reduce muscle cell damage and inflammation, speeding up recovery after exercise. 3. Cognitive and Neurological Benefits Enhanced Brain Function: May improve short-term memory and cognitive tasks requiring quick thinking. Neuroprotection: Potential benefits in treating neurodegenerative diseases like Parkinson’s and Huntington’s by improving cellular energy availability. 4. Metabolic and Bone Health Glucose Tolerance: Might improve glucose metabolism and insulin sensitivity, beneficial for those with or at risk of diabetes. Bone Health: By increasing muscle mass and strength, creatine indirectly supports bone density and reduces the risk of osteoporosis. 5. Safety and Accessibility Well-Researched and Safe: Extensive research confirms the safety of long-term use within recommended dosages. Easy to Use: Readily available and can be easily incorporated into daily routines. 6. Emerging Research and Future Potential Ongoing Studies: Investigating potential benefits for aging, skin health, and mental health conditions like depression and anxiety. Broader Applications: Potential support for various populations, including the elderly, vegetarians, and individuals with muscle-wasting conditions.