Nature's Bridge Fasting Food Barnyard Millet | Samak | Samo | Vari | Bhagar for Vrat (Upvas/Fast) - 250 Gm Barnyard Millet  (0.25 kg)

Samak also known as Barnyard Millet. Special Vrat (Fasting) Super Food. Samo Rice is rich in digestible fibers, minerals and vitamins and offers excellent nourishment. Because of its fiber content, Veda Foods, which contains Samo Rice, will make you feel fuller for a longer period of time, thus reducing the food intake and helping in portion control and loss of weight. In Navratri diet Samak Chaval is a good replacement for rice eaters. It is not a cereal but a fruit. It is the seed of a grass (Echinochloa Colonum) which frequently grows amongst the rice paddy. In fact it can be eaten in every spiritual fast. It is also called as Samo rice, Samak rice.