Brand | |
Type | - Pumpkin Seeds, Sunflower Seeds
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Ingredients | - Raw Pumpkin Seeds, Raw Sunflower seeds
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Dietary Preference | - Gluten Free, No Trans Fat
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Nutrient Content | - PUMPKIN SEEDS:, Carbohydrates: 52.04 g, Energy: 574 Kcal, Protein: 30 g, Sugar:0.08 g, Saturated sugar:0 g, Dietary fibre: 6.6 g, Fats: 43.06 g, Saturated fats: 3.65 g, Omega-3 Fats: 1.6 g, Monounsaturated fats:6.03 g, Zinc:9.30 mg, Magnesium: 253 mg, Potassium :895 mg, Polyunsaturated fats:7.67 g, SUNFLOWER SEEDS:, Carbohydrates: 10.61 g, Energy: 584.73 Kcal, Protein: 20.77 g, Sugar: 5.2 g, Saturated sugar: 0 g, Dietary fibre: 8.5 g, Fats: 47.7 g, Saturated fats: 5.1 g, Phosphorus : 689 mg, Monounsaturated fats: 17.60 g, Zinc: 7.07 mg, Magnesium: 355 mg, Calcium: 175 mg, Polyunsaturated fats: 25.2 g, Trans Fat: 0 g, Copper: 2.78 mg
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Health Benefits | - Pumpkin Seeds:, 1. Rich in Nutrients: Packed with magnesium, iron, zinc, and antioxidants., 2. Boosts Immunity: High zinc content supports a healthy immune system., 3. Enhances Skin and Hair Health: Rich in antioxidants and essential fatty acids., Sunflower Seeds:, 1. Rich in Antioxidants: Helps combat oxidative stress and reduces inflammation., 2. Boosts Energy Levels: Rich in B vitamins and protein., 3. Promotes Healthy Digestion: Contains dietary fiber to support gut health.
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Model Name | - Raw Pumpkin & Sunflower Seeds Immunity Booster Combo 200g| High Protein & Fiber
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Usage Instruction | - PUMPKIN SEEDS:, (1) Sprinkle pumpkin seeds over your favourite soup before serving.,, 2) Add them to the mix of your preferred cookies, whether they are oatmeal raisin or chocolate chip., (3) The next time you prepare a large batch of granola, add a couple of generous handfuls to your dry ingredients, (4) Similar to toasted breadcrumbs, toasted pumpkin seeds give crunch to pasta and risotto and are a welcome alternative to the traditional Parmesan cheese put on top, (5) In the gluten-free cake, grind the seeds in a food processor and use them in place of the almonds., SUNFLOWER SEEDS:, (1) Sunflower seeds can be included in a variety of cuisines. You can add them to meals in the following ways:,, (2) Add some seasoning to a salad., ? to the trail mix, ? Add to muesli., ? Sprinkle on a stir-fry or a mixture of vegetables, ? Include vegetarian burgers, ? combined with baked goodies,, (3) In place of peanut butter, use sunflower butter., ? Use sunflower oil in place of other oils for cooking.
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