When your workouts wade into the nitty-gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. It matches style with substance, forefoot flexibility with back-end stability, perfect for flying through a cardio day or enhancing your agility. A revamped upper offers easier entry with a collar made just for your ankle.
Very nice. Good looking shoes. It is very suitable for gym purposes. Gives perfect balance during lifting. However if you are planning for running purposes, it is not the best option