Nutiva Unpolished Ragi/Finger millet 100g Mandua/Kezhvaragu/Mandia/Taidalu/Kodra/Nachni Finger Millet  (0.1 kg)

✓ Rich in Nutrients: Ragi Whole is a nutritional powerhouse, packed with essential vitamins, minerals, and dietary fiber that contribute to overall health ✓ Digestive Health: The high fiber content aids digestion, prevents constipation, and promotes a healthy digestive system ✓ Low Glycemic Index: Ragi Whole has a low glycemic index making it suitable for those watching their sugar intake ✓ Bone Health: Abundant in calcium and phosphorus, Ragi Whole supports strong bones and teeth, crucial for maintaining bone health ✓ The presence of antioxidants, fiber, and polyphenols in Ragi Whole may contribute to overall good heart health ✓ The complex carbohydrates in Ragi Whole provide sustained energy and promote a feeling of fullness ✓ Gluten-Free: Ragi Whole is naturally gluten-free, making it a valuable grain for individuals with gluten sensitivities