nutri petals Dried Pine Nuts Without Shell Jar Pack(Lebanon Chilgoza Giri) Pine Nuts  (1 x 100 g)

These dried pine nuts, presented without shells, offer a unique combination of crunchy texture and buttery smoothness. These small, edible seeds from the female cone of the pine tree are tasty and add a distinct flavour to various dishes. Their subtly sweet and delicious profile makes them an ideal addition to salads, pasta, and desserts, enhancing both taste and texture. Incorporating these nuts into meals can elevate everyday recipes and introduce a delightful new element to your culinary creations.

Known for their nutritional benefits, these pine nuts serve as a good source of plant-derived nutrients, essential minerals, and vitamins. These kernels contain heart-friendly mono-unsaturated fatty acids, which can help reduce cholesterol levels in the blood. The presence of vitamins A and lutein is particularly notable, as these nutrients are known to support clearer vision. Additionally, the vitamin D content in pine nuts contributes to stronger bones, making them a valuable addition to a balanced diet.