NutriDuo Krishna Tulsi Seeds - Sabja/Tukmaria Seeds - Edible Basil Seeds  (250 g)

Rich in Fiber: Tulsi seeds are a great source of dietary fiber, promoting healthy digestion, regulating bowel movements, and preventing constipation. Hydration: When soaked in water, Tulsi seeds form a gel-like substance that can help keep you hydrated, making them a valuable addition to beverages, especially in hot weather. Nutrient Content: These seeds contain essential vitamins and minerals, including vitamin K, which is important for bone health, and iron, which supports red blood cell formation. Weight Management: The high fiber content in Tulsi seeds can help you feel full and satisfied, potentially aiding in weight management and appetite control. Cooling Properties: Tulsi seeds are believed to have cooling properties and are often used in traditional Ayurvedic remedies to soothe digestive discomfort and reduce body heat.