NutriFirst Pumpkin Seeds -Protein, Fibre, Zinc - For Skin, Heart,Reduces Depression (200g) Pumpkin Seeds  (200 g)

Pumpkin seeds are beneficial for both skin and hair health due to their rich nutrient profile. They contain vitamins E and K, zinc, and antioxidants, which promote collagen production, skin renewal, and scalp health. These nutrients help maintain skin elasticity, reduce wrinkles, and support hair growth, resulting in healthier-looking skin and stronger, shinier hair.

Pumpkin seeds offer many benefits for heart and liver health. Rich in antioxidants, healthy fats, and fibre, they help lower cholesterol levels, reduce inflammation, and support overall cardiovascular function. Additionally, pumpkin seeds contain compounds like magnesium and omega-3 fatty acids that promote liver health by helping in reducing oxidative stress. Regular consumption of pumpkin seeds can contribute to a healthier heart and liver, supporting overall well-being.

Pumpkin seeds serve as an effective immunity booster due to their rich nutrient profile. Packed with essential vitamins, minerals, and antioxidants like vitamin E, zinc, and selenium, they help strengthen the immune system by supporting the body's defense mechanisms against infections and diseases. Regular consumption of pumpkin seeds can enhance immune function, reduce the risk of illness, and promote overall health and well-being.