Nutritional Secrets (Tamil) / ஊட்டச்சத்து இரகசியங்கள்  (Tamil, Paperback, Kidney Warriors Foundation)

Nutritional Secrets lays a new benchmark to nutrition information to be presented in a meaningful manner. Flow charts, tips and guidelines built into the narrative gives kidney patients enough reason to manage health well so survival can be extended by many years. In an attempt to clearly identify main nutritional composites, the book deals with Carbohydrates, Proteins, Phosphorus, Sodum, Potassium, Fiber, Fats and Fluid. This has also established that kidney patients need a complete nutritive diet. The book has suggestions for diet management at all stages of kidney disease while talking about periodic assessments of diet based on laboratory results and also directing patients to dieticians/doctors for confirmations. To make it more reliable and authentic all the nutritional information is based on National Institute of Nutrition’s latest research released in the India Food Composition Tables in 2017.