Brand | |
Type | - Chia Seeds, Brown Flax Seeds
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Ingredients | - Raw Chia Seeds and Flax Seeds
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Nutrient Content | - Chia Seeds :,, Energy : 493 Kcal,, Protein : 16.24 g,, Carbohydrate : 40.21 g,, Sugar : 0 g,, Dietary Fiber : 32.49 g,, Fat : 29.70 g,, Monounsaturated Fats : 2 g,, Polyunsaturated Fats : 22.96 g,, Omega 3 Fatty Acids : 16.71 g,, Magnesium : 320 mg,, Calcium : 628 mg,, Zinc : 4.2 mg,, Flax Seeds :,, Energy : 441.39 Kcal,, Protein : 18.70 g,, Carbohydrate : 11.84 g,, Sugar : 0 g,, Dietary Fiber : 26.47 g,, Fat : 35.47 g,, Monounsaturated Fats : 5.02 g,, Polyunsaturated Fats : 15.24 g,, Polyunsaturated Fats : 15.24 g,, Magnesium : 350 mg,, Calcium : 258 mg,, Zink : 4.6 mg
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Health Benefits | - Chia Seeds :, Antioxidants Loaded: Chia seeds is a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage it is also Rich In Omega 3 which can be good for the hair growth and skin health and it is also fiber and protein that helps in keeping you satisfied all day long by curbing hunger pangs and cravings, making it suitable for all diets.,, Flax Seeds :, Rich Source of Omega 3,, Loaded With Calcium,, With Goodness of Fiber,, Filled with Healthy Proteins,
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Additives | - These tiny seeds can play a big role into your diet routine.
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Model Name | - Raw Chia Seeds, Flax Seeds Combo Loaded with Omega 3, Zinc, Fiber, Calcium
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Model Number | - NJCF_chia seeds and flax seeds
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Usage Instruction | - Chia Seeds :, (1) . • Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready.,,, (2). • You may mix & soak 1-2 tablespoon Chia seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking tome can be 15-20 minutes),,, (3). • You may add Chia seeds to enhance the nutrition & flavor of bakery products like cake, muffins, pastries & biscuits., Flax Seeds :, (1). Sprinkle Flax Seeds on breakfast cereal, soups, fruit/veggie salads and with other breakfast meals also.,,, (2). You may add flax seeds to enhance the nutrition and flavour of bakery products like cake, muffin, pastries and biscuits.,,, (3). You may ground the flax seeds, may add them in the daugh making processes or flax seeds can be added as a filter in parathas.
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