This book is a compilation of various phobias, causes, coping strategies and interventions. Phobia is an extreme and irrational fear which leads to Anxiety. It is characterized by persistent and excessive fear of an object or situation. The affected person avoids the situation or object, to a degree greater than the actual danger that is being posed by the object or situation. If the trigger cannot be avoided, the affected individual experiences significant distress.
Sasirekha Sivalenka, Ravi Teja Sidda and Badri Kakulavarapu are a team of budding Counseling Psychologists from Hyderabad, who intend to help people with emotional and mental health issues, improve their sense of well-being, lessen feelings of distress and resolve their crises. This team comes from various diversified backgrounds ranging from Digital Marketing Analyst to seasoned Management Professionals with a common area of interest being the Human Psychology, Human Behavior and Human Interactions. Being associated with various NGO activities, this team has got an opportunity to work with the destitute, old and orphans all these years. This gave them a chance to capture a couple of heart touching experiences, formulate better perceptions & insights and work towards the emotional and mental well-being of an individual.
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