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Panic Attack Survival Guide (English, Paperback, Maynard CEO Christine)

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Author

Maynard CEO Christine

Highlights

Language: English
Binding: Paperback
Publisher: Siton Youryoni Books
Genre: Self-Help
ISBN: 9780615216775, 9780615216775
Pages: 52

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Description

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.

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Book Details

Imprint

Siton Youryoni Books

Dimensions

Width	3 mm
Height	229 mm
Length	152 mm
Weight	91 gr

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