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Meyer & Meyer Sport (UK) Ltd Books

Peak Performance Table Tennis (English, Paperback, Finn Kevin)

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Author

Finn Kevin

Highlights

Language: English
Binding: Paperback
Publisher: Meyer & Meyer Sport (UK) Ltd
Genre: Sports & Recreation
ISBN: 9781782552284
Pages: 240

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Description

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

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