Philosophy and Spirituality for Better Health  (English, Hardcover, Rom Narayan)

A unique, American, science-based view of the Philosophy and Spirituality of the Indic civilization, intended for those young people who have questioned the faith they were born in and are in a transition. According to Pew Research, 25-30% of young Americans fall in this category. The author has woven a skilful narrative combining his personal experiences, the latest thinking and research of American scientists and scholars, and concepts from the Indic Knowledge System (IKS), to bring to life a Philosophy and Spirituality that will resonate with you and bring tangible benefits. It is the expectation of the author that at the end of reading this book you should say or think “how cool was that,” or “how come nobody else explained it this way?” or “I learnt something of practical value by reading this book.” This book is not for the faint of heart since it challenges some basic ideas that you may have grown up with.