Pilgrimage from Known to Unknown and the Meditation Techniques of Lord Shiva  (English, Paperback, N Shantha)

The book's first section is about spirituality and the various ways a person can uplift and encourage themselves during turbulent times. This book provides guidance by referencing the earliest spiritual techniques used in ancient India to those who wished to embark upon a mental pilgrimage to enliven themselves. The second section of the book talks about the meditation techniques that Lord Shiva teaches Goddess Parvathi.