Power Pranayama  (Hindi, Paperback, Mahtani Renu Dr.)

Pranayam Shakti is the Hindi version of the book, Power Pranayama, by Dr. Renu Mahtani M. D. It asserts that Pranayama is much more than a breathing exercise. It has evident positive effects on mental as well as physical health of those who practice it.

Summary of the Book

Power Pranayama: Discover The Healing Potential Of Your Breath is about the science and logic that lies behind practicing Pranayama. It talks about the less-known facts about this form of Yoga, which can regulate the mental and physical health for the better. Pranayama brings about an intense connection between the body and the mind, which leads to a more peaceful and happy life.

About Dr. Renu Mahtani M. D.

Dr. Renu Mahtani M. D. is an Indian-born author and a Yoga Therapy Consultant and Holistic Physician. She is also the founder of Param Yoga. Dr. Renu had previously worked for the Intensive Cardiac Care Unit at the Ruby Hall Clinic. She has authored The Ultimate Indian Diet Book. She has won the title "Mrs. Poona – 1997" and in 1994, she had been the Goodwill ambassador to the United States, through Rotary International.