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WissenPress Other Self-Help Books

Practical solutions to deal with everyday Stress problems (English, Paperback, Garg Vikas K)

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Author

Garg Vikas K

Highlights

Language: English
Binding: Paperback
Publisher: WissenPress
Genre: Self-Help
ISBN: 9789356215986
Edition: 1, 2024
Pages: 182

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Description

This book gives a practical solutions easy tips to deal with day to day stress related issues. I have divided this in various segments like Man and Women related issues for easy understanding and not focusing on Yoga and Meditation as in today's busy urban life, people don't have time to do so, in fact they need practical things to solve the issues they facing.

Specifications

Book Details

Imprint	WissenPress
Publication Year	2024

Contributors

Author Info

I worked in various hospitals for 20 yrs on various positions, whatever I learned in my experience that people are not admitting in hospitals not because of disease only, but because of poor lifestyle and Unmanaged stress. In my book i added only practical solutions to deal with stress everyone face on regular basis, only practical solutions and easy remedies to follow.

Dimensions

Width	12 mm
Height	279 mm
Length	210 mm
Weight	422 gr

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