Table of Contents: Chapter 1: PRANAYAM BREATHING FUNDAMENTALS AND PREPARATORY PRACTICES Chapter 2: PRANAYAM: FAST BREATHING PRACTICES FOR ENERGY AND DETOX Chapter 3: DEEP BREATHING PRANAYAM: CONCEPTS AND PREPARATORY PRACTICES Chapter 4: SLOW BREATHING PRACTICES FOR EMOTIONAL GROWTH AND MEDITATION Chapter 5: MEDICAL SCIENCE OF PRANAYAM Chapter 6: PRANAYAM ASSISTED ADVANCED YOGA PRACTICES