These scholars include the practice of meditation and yoga. This book briefly presents the entire concept of Preksha Meditation. One can practice meditation through this book.
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2021
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'Soul is my God. Sacrifice is my prayer, friendship is my devotion. Restraint is my strength. 'Non-violence is my religion' - Spiritual yogi Acharyashri Mahapragya (1920-2010), who introduced his emotional personality in these words, was a saint dedicated to the welfare of the self and the welfare of the people. Throughout his life, Acharya Mahapragya wrote several books on Jainism, meditation and personal development, aimed at inspiring individuals to live more conscious and purposeful lives.