The Magic Weight-Loss Pill

The Magic Weight-Loss Pill (English, Paperback, Coutinho Luke)

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The Magic Weight-Loss Pill  (English, Paperback, Coutinho Luke)

4.5
881 Ratings & 59 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Penguin Random House India
    • Genre: Health & Fitness
    • ISBN: 9780143443223, 0143443224
    • Pages: 296
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  • Description
    What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
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    Specifications
    Book Details
    Imprint
    • Penguin Ebury Press
    Dimensions
    Height
    • 198 mm
    Length
    • 129 mm
    Frequently Bought Together
    1 Item
    244
    2 Add-ons
    516
    Total
    760
    Ratings & Reviews
    4.5
    881 Ratings &
    59 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 603
    • 177
    • 68
    • 16
    • 17
    5

    Excellent

    The authors have done a fantastic job writing this book. They have intricated detailed how to develop a healthy lifestyle. Please don't get carried away by the book cover. It's not about weight-loss, its more about building a healthy lifestyle where weight-loss can be achieved as a by-product (as per the authors). Moeoever, its entirely written in the context of Indian scenarios, so the foods they have suggested are all easily available in our local markets.
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    Jayasree Sengupta

    Certified Buyer, Kolkata

    Feb, 2020

    17
    4
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    5

    Brilliant

    The book is written in a very interesting way to explain the benefits of good diet, quality sleep and suitable exercise. It really motivates us to rethink about how we have been treating our body all the while. I definitely recommend this book if anyone wants to know how simple lifestyle changes can create a great impact on our health and soul.
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    Flipkart Customer

    Certified Buyer, Gurgaon

    Nov, 2019

    1
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    5

    Must buy!

    It's a great book to lead a healthy life. What I admire most about this book is how the author put everything in simple explanations.. truly a wit..
    Go for it🍀
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    Swathi Saravanan

    Certified Buyer, Kannur District

    Jun, 2020

    0
    1
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    5

    Great product

    this is a wonderful book, really amazing
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    Flipkart Customer

    Certified Buyer, Kurnool

    Jun, 2019

    7
    0
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    5

    Excellent

    it's very nice informative book for weight loss b'coz now days so many wrong things do people for weight loss this book help to weight loss with scientific way so i like this book so much and recommend also to others.
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    Flipkart Customer

    Certified Buyer, Jamnagar

    Jul, 2019

    6
    0
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    4

    Worth the money

    good
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    Sulekha Adak

    Certified Buyer, Bengaluru

    Jun, 2019

    2
    0
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    4

    Nice product

    Everyone should read this book for self betterment, lifestyle and health. Very easy tricks and tips were told in this book.
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    Pitabas Nayak

    Certified Buyer, Cuttack

    Jun, 2021

    1
    0
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    5

    Great product

    Nice Book
    its very useful
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    Gopinadh Garapati

    Certified Buyer, Eluru

    Sep, 2019

    1
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    5

    Highly recommended

    highly recommended book...it has every detailed information about everything...jus in love...
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    Flipkart Customer

    Certified Buyer, Vasai Virar

    Jul, 2019

    1
    0
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    5

    Perfect product!

    Best book.
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    Teju Sony

    Certified Buyer, Vijayawada

    Jun, 2019

    1
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    All 59 reviews
    Questions and Answers
    Q:kannada book is there
    A:No present we dont have any other language books
    Larkya
    Flipkart Seller
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    Q:is the book about how to lose weight
    A:yeah to motivative yourself
    Larkya
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    Q:This book has 2 seperate volumes/parts?
    A:no we have only one volume present
    Larkya
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    Q:it's book r medicine
    A:its a book of medicine to motivate yourself
    Larkya
    Flipkart Seller
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    Q:its really use full for weight loss???
    A:yes it is
    Larkya
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    Q:It is book or capsule
    A:its a book but self motivation book to weight loss really u can enjoy it
    Larkya
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    Q:are there any tips and tricks to follow for weight loss in the book
    A:The book is about overall good health which will help in weight loss. It's good...go for it.
    Anonymous
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