Name: The Demeter's Table
Brand: DR. SUDHA MAHADEVAN
SKU: RBKHGAJH4PUTAGG2
Price: 269 INR
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The Demeter's Table (Paperback, DR. SUDHA MAHADEVAN)

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Author

DR. SUDHA MAHADEVAN

Highlights

Author: DR. SUDHA MAHADEVAN
105 Pages
Language: English
Publisher: DR. SUDHA MAHADEVAN

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Description

This book offers an Indianised adaptation of the Mediterranean diet — blending age-old anti-inflammatory wisdom from the West with the flavors and rhythms of Indian home cooking. Without losing the soul of rasam, dals, or curd-based dishes, it introduces olive oil, nuts, whole grains, and fresh vegetables in a sustainable, familiar way. The result is a healing, heart-conscious way of eating that feels both ancient and effortless.

Specifications

Book	The Demeter's Table
Author	DR. SUDHA MAHADEVAN
Binding	Paperback
Publishing Date	2025
Publisher	DR. SUDHA MAHADEVAN
Edition	1
Number of Pages	105
Language	English
Genre	Health and Fitness
Book Subcategory	Other Health Books
Author Info	"Dr. Sudha Mahadevan is a seasoned obstetrician and gynecologist with over 28 years of clinical experience. A firm believer in food as medicine, she combines her deep medical knowledge with a love for traditional wisdom and healing cuisine. After decades of guiding women through birth, illness, and recovery, she now turns her attention to preventive care through nutrition — especially for individuals navigating inflammation, hormonal changes, and lifestyle-related conditions. In The Demeter’s Table, Dr. Mahadevan blends the grace of ancient goddess-inspired healing with practical, anti-inflammatory recipes tailored for Indian households. This is her fourth book and her first work in the field of culinary wellness."

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