PURE KASHMIR DELIGHTS Organic Rajma Chithra (Whole)  (400 g)

Kashmiri Rajma Chitra, also known as Chitra Rajma or Speckled Kidney Beans, is a popular variety of kidney beans grown in the Jammu & Kashmir region of India. These beans are characterized by their light brown or pinkish color with maroon or dark brown streaks (hence the name Chitra, meaning "painted" or "patterned"). Kashmiri Rajma Chitra is smaller in size compared to regular red rajma, and it is prized for its soft texture, delicate flavor, and quick cooking time. Once cooked, it becomes creamy and blends beautifully with Indian spices, making it ideal for dishes like Rajma Masala. Benefits of Kashmiri Rajma Chitra Rich in Plant-Based Protein Excellent source of protein, especially for vegetarians and vegans. Supports muscle building and repair. High in Dietary Fiber Aids digestion and promotes a healthy gut. Helps in controlling blood sugar levels and cholesterol. Supports Heart Health Contains potassium, magnesium, and soluble fiber, which are good for heart function and blood pressure control. Low Glycemic Index Releases sugars slowly into the bloodstream, making it suitable for people with diabetes. Packed with Essential Nutrients Includes iron (prevents anemia), folate (important during pregnancy), phosphorus, and vitamin B-complex. Aids in Weight Management High fiber and protein content promote a feeling of fullness and reduce unnecessary snacking. Antioxidant Properties Contains natural antioxidants that help fight free radicals and support immunity. Usage Tips Best soaked overnight and pressure cooked for a creamy texture. Commonly used in North Indian curries, especially the famous Kashmiri Rajma or Rajma-Chawal (kidney beans with rice). Can also be added to salads, soups, or stews.