RJM GOLD Moong Dal (Whole)  (500 g)

RJM GOLD Mooth Beans, popularly known as moth beans, are a nutritious and versatile legume widely cherished across Indian households, especially in regions like Rajasthan and Maharashtra. These small, brown beans pack a powerful nutritional punch, offering high levels of plant-based protein, dietary fiber, and essential minerals such as iron, potassium, and magnesium, which are vital for maintaining heart health, boosting immunity, and aiding digestion. Our Mooth Beans are carefully sourced from trusted farms, ensuring you receive only the highest quality pulses. These beans are 100% polished and preservative-free, retaining their natural texture, flavor, and nutritional value without any artificial additives or chemicals. This makes them a pure, clean, and safe option for health-conscious families seeking wholesome ingredients for their meals. Mooth Beans have a distinct nutty flavor and firm texture that hold up well during cooking. They are ideal for preparing a variety of traditional Indian dishes such as Usal, Misal, curries, and nutritious sprouted salads. The quick-cooking nature of these beans saves time in the kitchen while providing a rich, hearty base for meals that satisfy and nourish. Their high fiber content promotes healthy digestion, helps regulate blood sugar levels, and supports weight management by keeping you fuller for longer.