Rushmi Sabja Seeds | Falooda seeds | Tukmaria Choti Beej | Subja Vithai | Basil Seeds  (100 g)

Rushmi Sabja seeds are the seeds of sweet basil. It is also called ‘tukmaria seeds’ or ‘falooda seeds’. These seeds look similar to chia seeds and provide many benefits to human beings. It is a medium-sized herb that is mostly found in warm and tropical regions. Sweet Basil Seeds are native to India and other southeast Asian countries. They have been in cultivation for more than 5000 years. Soak the sabja seeds in water for about 30 minutes. These seeds swell for at least twice the size and become translucent. These soft basil seeds are mixed with a variety of drinks or can be sprinkled on the top of desserts or ice creams. It releases antioxidants and digestive enzymes that help in the body’s functions. It is a good remedy for people who do not take any medicines. But it is not good for those who take blood-thinning medicines. It can adversely affect your health. So seek medical advice before consuming. Usually Sabja Seeds is had during summers in South India Read on to learn how Sabja has been prepared and how to use it. : It is a natural Seed that has excellent health benefits and medicinal uses to improve human health. It helps to reduce body heat and weight loss. The Subja Seeds changes into jelly when soaked in water, and it is also utilized in popular jigarthanda.