Meditation is expressed by two words Dhyana and Samadhi, Dhyana means the temporary meditation , witnessing but the real meditation happens by coming into continuous consciousness which is known as Samadhi , then you are into meditation , then getting out is not possible , this is the highest state when you live , enjoy in meditation, when all actions are done in consciousness, when you eat in meditation, work in meditation, enjoy sex in meditation , when such an continuous state of meditation is reached then you become awakened - a Buddha . Samadhi Meditation means being in continuous meditation. This Samadhi Meditation technique help you reach faster towards being in continuous meditation , with its practice being awakened is very much possible . Samadhi meditation lasts 55 minutes and has three stages each stage ends with gong sound , watching yourself is to be carried out in all the three stages , keep your eyes closed in all stages. The mala acts like a commitment, it charges you to come and remain in consciousness, it is a reminder that you are a mediator, once you wear the mala you will feel the difference. Use the mala as a devise for meditation with the mala meditation will be easy, once you complete your meditation remove the mala then you will feel the difference put it back again and you will feel instantly protected , there is nothing magical about this, this is the work of Mala the device , it is not magic but it is magical. The Mala is made of silver pendant with picture of Acharya Aashish with beeds There is a reason to make the Mala pendant in silver, silver has the ability to generate an electrical field that distributes electricity and heat around the body, it creates conductive field that reflects electromagnetic radiation away from the body, much like a mirror reflects light, This field stimulates the bodyâÂÂs existing conductivity.