Peanut butter is consumed in many countries. Peanut butter is a nutrient-rich food, containing protein, several vitamins, and dietary minerals in high content. It is typically served as a spread on bread, toast, or crackers, and used to make sandwiches. It is also used in a number of breakfast dishes and desserts.Peanut butter has been a favourite breakfast option for kids and adults alike. Early in the morning, peanut butter is a great way to stack up the nutrients that keep you energized through the day, and starting your day with a healthy protein diet and the delectable taste of peanut butter will certainly put you in a great mood.
Benefit: Peanut butter actually suppliers all 3 macro nutrients in 1 serving-Carbohydrate, Protein & Fat.
Peanut Butter also contains Vitamin B5, Iron, Potassium, Zinc &selenium in small amounts.
SAVORY Chocolate Hazelnut spread consumed mainly for breakfast, snacks and desserts. Though the spread contains saturated fat and sugar, it also supplies a good amount of vitamin E, magnesium, iron, vitamin B6, dietary fibre, protein, and healthy fats. They also have a good amount of omega-6 & omega-9 fatty acids and contain zinc, folate and potassium.
Here is the Recipe of Chocolate Hazelnut Milkshake
Add vanilla ice-cream, milk & chocolate hazelnut spread.
Blend it in mixer for few minutes.
Your chocolate hazelnut milkshake is ready.
You can also take it with vegetable and fruits.