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Ingredients | - RAW CHIA SEEDS, RAW BASIL SEEDS
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Organic | |
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Nutrient Content | - Chia seeds are nutrient-dense and offer many health benefits. In just 28 grams, they provide about 138 calories, 4.7g protein, 8.7g fat (mostly omega-3s), and 9.8g fiber. They are rich in calcium, magnesium, phosphorus, and iron, and also contain B vitamins like thiamine and niacin. Chia seeds support heart and bone health, aid digestion, and help regulate blood sugar. With high antioxidants and plant-based omega-3s, they make a great addition to a healthy diet., Basil seeds are rich in fiber, providing about 60–80 calories, 2–3g protein, 2.5g fat, and 7g fiber per 28g serving. They contain calcium, iron, magnesium, and potassium, along with small amounts of vitamin K and folate. Though lower in omega-3s than chia, they still offer antioxidants and support digestion, weight loss, and blood sugar control. Their gel-forming fiber helps keep you full and hydrated, making basil seeds a great addition to a balanced, healthy diet.
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Health Benefits | - High fiber content keeps you full, prevents overeating, and supports bowel health., Slows down carbohydrate absorption, reducing blood sugar spikes., Rich in omega-3 fatty acids (from chia), which reduce inflammation and support cardiovascular and brain function., Both seeds absorb water and form a gel, keeping you hydrated and helping regulate body temperature., Packed with calcium, iron, magnesium, and antioxidants that protect against cell damage and support overall health. Let me know if you want a simple recipe to enjoy them together!
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Fortified | |
Additives | - No additives or preservatives
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Model Name | - CHIA AND BASIL Combo, Best for omega 3 , Highly nutrient Chia and Sabja seeds
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Usage Instruction | - Soak chia seeds and basil seeds separately in water for about 20–30 minutes before consumption. Use 1 tablespoon of seeds in 1 glass (200–250 ml) of water. Once soaked, the seeds will swell and form a gel-like texture. You can add them to smoothies, lemon water, milk, yogurt, juices, or sprinkle over salads and desserts. For best results, consume 1–2 tablespoons daily. Do not consume dry, as they may swell in the throat and cause discomfort. Always drink plenty of water with the seeds.
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Key Features | - High in Fiber, Rich in Omega-3 Fatty Acids, Cooling and Hydrating, Packed with Antioxidants, Plant-Based Protein Source
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