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Shape Your Body into V Shape - Weight Training for You / Weight Training for Everybody / Everything About Weight Training (Images in Black & White) (Paperback, Shirish Karnik)

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Author

Shirish Karnik

Highlights

Binding: Paperback
Publisher: Notion Press
Genre: SPORTS & RECREATION / Bodybuilding & Weight Training
ISBN: 9781636695860
Edition: 1, 2020
Pages: 248

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Description

Feeling shy of going to the gym? Not getting enough attention from the trainers in the gym and confused about weight training exercises? Ever wondered why some members in the gym are making more gains than you? A book which is A must for all those who have the objective or goal To Remain fit and agile Or To achieve fat loss and weight loss Or To develop a great physique.

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Book Details

Publication Year

2020

Contributors

Author Info

Shirish is a fitness enthusiast and has been doing weight training exercises for many years. Like all enthusiastic and upcoming bodybuilders, his goal was also to develop a great physique and maximize his gains from weight training exercises. After having interacted closely with various trainers in the gym, his curiosity about weight training exercises led him to fulfill his desire of obtaining more knowledge about weight training. In the year 2015, he obtained his fitness trainer certification from the International Sports Science Association. In the year 2016, he set up his own gym. The tremendous response to his gym and his training style led him to obtain the certification of bodybuilding specialist and the certification of fitness nutrition specialist in the year 2018 from the International Sports Science Association.

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