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Shape Your Body into V Shape (English, Paperback, Karnik Shirish)

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Author

Karnik Shirish

Highlights

Language: English
Binding: Paperback
Publisher: Independently Published
Genre: Sports & Recreation
ISBN: 9781646507832, 9781646507832
Pages: 248

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NotionPress

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Book Details

Imprint

Independently Published

Contributors

Author Info

Shirish is a fitness enthusiast and has been doing weight training exercises for many years. Like all enthusiastic and upcoming bodybuilders, his goal was also to develop a great physique and maximize his gains from weight training exercises. After having interacted closely with various trainers in the gym, his curiosity about weight training exercises led him to fulfill his desire of obtaining more knowledge about weight training. In the year 2015, he obtained his fitness trainer certification from the International Sports Science Association. In the year 2016, he set up his own gym. The tremendous response to his gym and his training style led him to obtain the certification of bodybuilding specialist and the certification of fitness nutrition specialist in the year 2018 from the International Sports Science Association.

Dimensions

Width	16 mm
Height	229 mm
Length	152 mm
Weight	463 gr

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