Finger millet is considered one of the most nutritious cereals. Finger millet contains about 5–8% protein, 1–2% ether extractives, 65–75% carbohydrates, 15–20% dietary fiber and 2.5–3.5% minerals. Of all the cereals and millets, finger millet has the highest amount of calcium (344mg%) and potassium (408mg%).
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Specifications
In The Box
1
General
Brand
Shree Ganga Enterprise
Model Name
Organic Ragi Seeds For Farming and Gardening
Quantity
1 kg
Common Name
Organic Finger Millet (Ragi) Seeds For Farming and Gardening
Flowering Plant
No
Suitable For
Outdoor
Type of Seed
Grass
Organic
Yes
Family
Grasses
Scientific Name
Eleusine coracana
Uses
Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people, It is now established that phytates, polyphenols and tannins can contribute to antioxidant activity of the millet foods,, Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. The Ragi based foods are highly suited for expectant mothers and elderly due to there high calcium and iron content.