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Used For | - Controlling Blood Sugar, High BP & Help Cancer Patients, Perfect solutions for Weight Loss, Best Source of Nutrients for Kids Teenagers and adults, Low Glycemic Index: These Millets release glucose into the bloodstream slowly, preventing spikes in blood sugar levels, Rich in Magnesium and Potassium: play a role in regulating blood pressure. Including millets in your diet can help maintain healthy blood pressure levels., Supportive for Cancer Patients: High Antioxidant Properties containing Millets help protect cells from damage caused by free radicals., Nutrient-Dense and Low in Calories: Millets are nutrient-packed grains that offer a range of vitamins, minerals, and antioxidants, while being relatively low in calories., Balanced Nutrition for Adults: Millets offer a balanced combination of carbohydrates, proteins, and fibers, along with various vitamins and minerals.
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Dietary Preference | - Low Fat, No Added Salt, No Added Sugar, No Preservatives, Non-GMO
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Model Name | - Millet Flour Unpolished Combo Kodo Little Foxtail Browntop Barnyard Atta (Powder
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Nutrient Content | - Kodo Millet Grain: Calories Low kcal, Carbs 65.5 g, Protein 8.3 g, Fat 1.4 g, Fiber 9.3 g, Iron, Phosphorus, Calcium., Little Millet Grain: Calories 341 kcal, Carbs 68.3 g, Protein 7.7 g, Fat 4.2 g, Fiber 7.6 g, Iron, Phosphorus, Calcium., Foxtail Millet Grain: Calories 329 kcal, Carbs 60.9 g, Protein 12.3 g, Fat 4.3 g, Fiber 8.6 g, Iron, Phosphorus, Calcium., Browntop Millet Grain: Calories 357 kcal, Carbs 66.5 g, Protein 11.7 g, Fat 4.2 g, Fiber 4.5 g, Iron, Phosphorus, Calcium., Barnyard Millet Grain: Calories 300 kcal, Carbs 62.6 g, Protein 10.6 g, Fat 1.5 g, Fiber 10.1 g, Iron, Phosphorus, Calcium.
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Usage Instructions | - Rinse the Millets: Before cooking, rinse the millets under running water to remove any dirt or debris. This step is essential to ensure cleanliness and improve the taste of the cooked millets., Soaking Millets (Optional): Soaking millets is optional but can help improve their digestibility. You can soak millets for a few hours or overnight, depending on your preference and time availability., Using the Mud utensils Cook on the Stovetop: In a saucepan, combine the rinsed millets with the recommended water-to-millet ratio (usually 2 cups of water for 1 cup of millet).
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Ingredients | - Kodo Millet Flour Atta (Powder), Little Millet Flour Atta (Powder), Foxtail Millet Flour Atta (Powder), Browntop Millet Flour Atta (Powder), Barnyard Millet Flour Atta (Powder)
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