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Smile More Stress Less (English, Paperback, Atesh Chahal)
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Highlights
- Language: English
- Binding: Paperback
- Publisher: Notion Press
- Genre: Education
- ISBN: 9798888152072
- Edition: 1, 2022
- Pages: 26
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Description
Stress is an automatic physical, mental and emotional response to a challenging event. It's a normal part of everyone's life. When used positively, stress can lead to growth, action and change. But negative, long-term stress can lessen your quality of life.
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