Since 1947 Natural Cardiovascular Support Gluten, Wheat & Dairy Free Dietary Supplement Garlic has been used for thousands of years as an advantageous herb and as a culinary spice. Its history traces back to ancient China, where it has since becomes an important element of traditional Chinese health practices. This formula provides a high quality garlic oil concentrate equivalent to approximately 500 mg of fresh garlic bulbs per one softgel serving. Suggested Use As a dietary supplement for adults, take one (1) softgel twice daily, at mealtimes, or as directed by a healthcare practitioner. Other Ingredients Safflower oil, gelatin, vegetable glycerin. Free Of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color. Warnings If you are pregnant, nursing, taking any medication or planning any medical procedure, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.