Spartan Sport Sciences 3kg Advance Size Gainer Weight Gainers/Mass Gainers  (3 kg, Rich Chocolate)

This protein supplement powder has the qualities of creatine and L-glutamine. Creatine helps in retaining fluids by drawing extra water in your muscle cells, which increases your muscle mass. It does not add real muscle weight however, increased water levels helps in building up muscles. L-glutamine helps you in repairing and growing muscles. It ensures quick recovery post workout, preventing any permanent damage.

You can mix this weight gain supplement powder to milk, water, or other healthy beverages that are readily available to you.. To get a smoother texture and a better mix, you can make this protein shake in a blender. It has a delectable rich chocolate flavour that does not make it taste like usual supplement drink.

This healthy protein and carbohydrate shake is safe to ingest daily. It has been duly certified by FSSAI, the highest authority in India that lets you know whether a product is safe or not. You can also follow the daily dosage suggested on the body of this convenient plastic jar to maintain consistency in your overall intake and diet.