Spocco Skipping Rope Electronic Counting Skip Rope 2.8 Meter Rubber Rope DC4 Digital Cordless Skipping Rope  (Length: 280 cm)

Product Details:- Skipping may be used for a cardiovascular workout, similar to jogging or bicycle riding. This aerobic exercise can achieve a "burn rate" of up to 700 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of skipping is roughly the equivalent of running an eight-minute mile. Jumping rope for 15-20 minutes is enough to burn off the calories from a candy bar. Other Specifications:- 1. Tough and durable, ideal for sports training. 2. Rope Length can be adjusted according to your height. 3. Rotator swivel action head allows you to jump forward smoothly. 4. Counter on the handle can count jumping times approximately during exercise. 5. Spring on the floor allows smoother and faster rope spin and prevents rope from wear and tear.