Sri Durga sdc New Portable Push Up Board (Black) Push-up Bar

sdc Push Up is an innovative color-coded pushup plank training system that strengthens and shapes the entire upper body (chest, shoulders, back and arms ), while connecting to its total core. This challenging 10-week strength and conditioning program combines pushups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you'll build muscle, build upper and lower body strength, burn calories, and lose weight. Characteristics: 1. Different color-coded push-up table targets specific muscles worked (blue-chest, red-shoulders, back and yellow-green-triceps) 2. Heavy-duty "Plug & Press" push board system with multiple positions and angles to sculpt and maximize upper body definition 3. Burn calories and build strength with this innovative thrust system that takes you through a full strength and fitness workout. 4. Portable and easy mounting and storage. 5. Premium, padded, non-slip hand grips.