STILLNESS IS THE KEY -DHYANASOOTHRAM  (Paperback, RYAN HOLIDAY)

Throughout history, there is one quality shared by great leaders, builders, artists, and warriors. Stillness is Ryan Holliday's name for that quality that Zen Buddhists call inner peace and Stoics call ataraxia; The ability to master concentration and calmness is the key to your success in life. Drawing on the lives of some of history's greatest thinkers, Holliday explains how critical stillness is and how we can cultivate that ability in our lives. A journey through the path of stillness, the key to self-control, discipline and focus to succeed in this competitive world. Translation: Lakshmi Mohan