Strauss Premium Fabric Resistance Bands | Pull Up Band | Exercise Band | Stretch Band Resistance Band  (Multicolor, Pack of 3)

This is a resistance band designed to pull rope exercises that can be used for men and women. The band is made with a stretchable quality that has to be pulled for performing various kinds of stretching exercises. Extending the band helps maintain a fitness regime for those who have a goal of maintaining their body in an optimum shape. This is a type of resistance training band that comes in a handheld size for easy handling.

From yoga to pilates, the resistance band is useful in performing various kinds of exercises for people of all age groups. Your regular gym activities, like aerobics, strength building, cardio workouts, etc., can be performed with the help of this band. Front squat, high and low band row, lying pullover, single armband chest press, squat to overhead press, etc., are some typical fitness exercises that can be performed using such resistance bands.