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STRENGTHEN BONES AND MUSCLES (English, Paperback, Dr. Maya Modi)

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Author

Dr. Maya Modi

Highlights

Language: English
Binding: Paperback
Publisher: Notion Press
Genre: Health & Fitness
ISBN: 9781639974719

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Description

One needs to see the vision ahead, then only one will be able to solve the problems. Who does not like to be strong in the mind, body, and soul to live a perfect beautiful life. Your mind is strong your soul is strong and it is the time to make your bones strong too. This needs to start at an early age preferably in the womb and the children. Over the years the bones become so fragile and delicate that even by climning a stairs you can have a fracture or fall. Learn from foods and exercise you can get your strangth, stability and better bone density.

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Book Details

Imprint

Notion Press

Dimensions

Height	5 in
Length	8 in
Weight	360 gr

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