Stress Management in the Present Scenario (English, Paperback, Dr. Ashish Gupta, amp, Dr. Sadhna Dehariya)

In the present scenario, stress is not a big deal. Today everyone wants that he too can live a happy and prosperous life like other people and for this, he is becoming a victim of stress in strengthening his own financial position. This is true that everyone wants to be stress free. But it is neither natural to remain completely free from stress, nor possible because in such a situation the person will become inactive. There are some such techniques or method by which stress can be avoided. Few research papers, compiled in the form of a book, are presented before you, with detailed analysis, how stress management can be useful in the present scenario.